Weigh In record (no journal entry) for 09 September 2023
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99 kg
Lost so far: 36 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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1151 kcal
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Fat: 43.72g | Prot: 68.98g | Carbs: 122.87g.
Breakfast: Friggs Majskakor Gräddfil & Lök. Dinner: ICA Kycklingchorizo, Korvbrödsbagarn Korvbröd. Snacks/Other: Barebells Protein Bar Cookies & Cream. more...
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Losing 2.8 kg a Week
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kaffesvett's Weight History
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