Weigh In record (no journal entry) for 09 September 2023
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67.5 kg
Lost so far: 15.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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380 kcal
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Fat: 18.63g | Prot: 26.56g | Carbs: 24.61g.
Breakfast: Моя Цена Форель, Золотые Луга Молоко 3,2%, 1 Хлебокомбинат Хлеб Чемпион-Лидер, Виолет Сыр Творожный Сливочный, Помидоры. more...
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Gaining 0.4 kg a Week
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Оксаночка1807's Weight History
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