Weigh In record (no journal entry) for 21 August 2015
|
96.9 kg
Lost so far: 11.1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
2983 kcal
|
Fat: 54.48g | Prot: 94.11g | Carbs: 214.90g.
Breakfast: ICA Cottage Cheese Naturell. Lunch: Lasagne med Kött. Dinner: Max Curry Lime Crispy Kycklingsallad. Snacks/Other: Starköl. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lars Faldt's Weight History
|