Weigh In record (no journal entry) for 21 August 2015
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94.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 10.50g | Prot: 19.05g | Carbs: 83.28g.
Breakfast: Nesquik Kakaopulver, Alnatura Basis Müsli, Alnatura Frühstücksbrei, Gutes Land Frische Fettarme Milch. Lunch: Tomate Vom Markt. more...
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Gaining 1.4 kg a Week
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pussibaer's Weight History
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