Weigh In record (no journal entry) for 09 September 2023
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86.7 kg
Lost so far: 0.1 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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1934 kcal
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Fat: 100.64g | Prot: 61.89g | Carbs: 142.62g.
Breakfast: Doner King Шаурма С Курицей, Зеленое Яблоко, Курица Вареная, Bonduelle Корнишоны , Гречка Отварная, Арахис, Красные Помидоры, Bonfesto Cream Cheese Classic, Слуцкий Каравай Хлеб Ржаной Край, Поставы Городок Сыр Чеддер, Сливы. more...
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Gaining 2.1 kg a Week
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Smurfeto4ka's Weight History
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