@ngie08's Journal, 08 Sep 23


View Diet Calendar, 08 September 2023:
2042 kcal Fat: 97.22g | Prot: 158.55g | Carbs: 129.64g.   Breakfast: Café, Aguacate, Huevo, Papa (Cuerpo y Cáscara), Café, Huevo. Lunch: Lomo de Cerdo , Aguacate, Frijoles Rojos Cocidos, Plátano Maduro, Arroz Blanco. Dinner: Arepa, Huevo, Colanta Queso Campesino. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey Protein. more...

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