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edmbdk
Journal
21 Aug 23
edmbdk's Journal, 21 Aug 23
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Weigh In record (no journal entry) for 21 August 2023
101.1 kg
Lost so far:
0.8 kg
.
Still to go:
21.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 August 2023:
511 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 0.1 kg a Week
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edmbdk's Weight History
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