Weigh In record (no journal entry) for 05 September 2023
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92.5 kg
Lost so far: 2 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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521 kcal
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Fat: 19.89g | Prot: 38.98g | Carbs: 45.06g.
Dinner: Qualitá Nozes sem Casca, Vitao Granola Tradicional Zero Açúcar, Batavo Iogurte Natural Desnatado, Coxão Mole Cozido, Caponata, Arroz Branco (Cozido). more...
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steady weight
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Gcsgisele's Weight History
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