smariamulfa's Journal, 08 Sep 23

apa boleh se-Nasi Padang ini? 🙏🏼

View Diet Calendar, 08 September 2023:
1999 kcal Fat: 86.25g | Prot: 99.80g | Carbs: 220.19g.   Breakfast: Sawi Dimasak (dari Segar), Greenfields Chocolate Uht Milk, Quaker Oat, Tempe Goreng, Rempeyek, Jagung Rebus. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Tempe Goreng, Nasi Putih, Rendang, Opor Ayam. Dinner: Jolly Time The Big Cheez, Sushi Tei Salmon Skin, Bolu Pisang, Emina Cheese Stick, Bakwan, Auntie Anne's Original Pretzel Stix. Snacks/Other: Kartika Sari Pisang Bolen, Tahu Goreng, Mangga. more...

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Comments 
calorie freedom👍😎🫡👌 
08 Sep 23 by member: Aming73
Sudah paham syarat&ketentuan ya Ko 😆😆 
08 Sep 23 by member: smariamulfa
Boleh dong, asal jangan porsi kuli😂 
08 Sep 23 by member: yemimagea97
@yemimagea betul Kak! yang sesuai dengan kebutuhan aja ✨✨ 
08 Sep 23 by member: smariamulfa
Ya Allah enakkk bgt upa 😭😭😭 
08 Sep 23 by member: nininkitty
keknya lauk perlu tambah 2 lagi baru ok 🤤🤤😍 
08 Sep 23 by member: Elly Mastaka
@Kak Nin GAS Kak! Weekend dengan NasPad ✨✨😆😆 
08 Sep 23 by member: smariamulfa
@Mak Elly lagi defisit kalori nih Mak 🤣🤣 
08 Sep 23 by member: smariamulfa
Cieeeee upa, yg lagi inget jalan pulang 😄  
09 Sep 23 by member: Elly Mastaka

     
 

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