Weigh In record (no journal entry) for 08 September 2023
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88 kg
Lost so far: 11.3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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518 kcal
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Fat: 26.35g | Prot: 19.12g | Carbs: 54.07g.
Breakfast: Açúcar, Gallo Azeite de Oliva Extra Virgem, Ovo, Banana da Terra. more...
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Losing 0.1 kg a Week
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Franben1's Weight History
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