Weigh In record (no journal entry) for 07 September 2023
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68.6 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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222 kcal
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Fat: 6.81g | Prot: 12.05g | Carbs: 31.42g.
Breakfast: 2% Fat Milk, General Mills Original Cheerios. more...
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steady weight
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