Weigh In record (no journal entry) for 20 August 2015
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59.7 kg
Lost so far: 1.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 77.85g | Prot: 54.07g | Carbs: 9.47g.
Breakfast: Té Rojo, Huevo (Entero), Las Parcelas de Valdivia Queso Mantecoso. Lunch: Huevo Escalfado, Aceite de Oliva, Crema de Leche, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Repollo. Snacks/Other: Evercrisp Maní Salado, Regimel Jalea. more...
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Gaining 0.8 kg a Week
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