Weigh In record (no journal entry) for 08 September 2023
|
74.8 kg
Lost so far: 4.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2023:
|
1528 kcal
|
Fat: 79.05g | Prot: 61.46g | Carbs: 143.73g.
Lunch: Manna Martino Saus, Delhaize Filet Américain Préparé , Délipain Baguette. Dinner: Heinz Curry Ketchup, Vandemoortele Mayonaise met Citroen zonder Suiker en Additieven, Zelfgemaakte Frieten, Solo Solo Bakken en Braden, Colruyt Biefstuk Chateaubriand. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimgoossens's Weight History
|