Weigh In record (no journal entry) for 08 September 2023
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95 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1505 kcal
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Fat: 65.30g | Prot: 40.78g | Carbs: 198.55g.
Breakfast: Sucre Semoule , Huile d'Olive, Pain Blanc. Lunch: Fromage Frais Soumam Soumam, Raisins, Huile d'Olive, Oeuf, Poivrons Verts, Tomate Tomate, Ail, Oignons, Pain Blanc. Snacks/Other: Sucre Semoule , Bimo Chocolat Noir Ambassadeur , Raisins. more...
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Gaining 0.4 kg a Week
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pcompta19's Weight History
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