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꾸루꾺
Journal
08 Sep 23
꾸루꾺's Journal, 08 Sep 23
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오늘부터 ReStaRt😘
93.3 kg
Lost so far:
0 kg
.
Still to go:
31.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 September 2023:
690 kcal
Fat: 19.20g | Prot: 78.00g | Carbs: 50.00g.
Breakfast:
노브랜드 1A우유, 프로틴스토리 퓨어프로틴7.
Dinner:
프로틴스토리 퓨어프로틴7, 노브랜드 1A우유.
more...
759 kcal
Exercise:
Swimming (slow) - 1 hour, Samsung Health - 23 hours.
more...
Losing 0.2 kg a Week
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꾸루꾺's Weight History
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