le-ah.'s Journal, 07 Sep 23

Tortellini and Salad. Boy have my proportions on the plate changed!

View Diet Calendar, 07 September 2023:
741 kcal Fat: 26.62g | Prot: 41.20g | Carbs: 83.38g.   Breakfast: Cooked Salmon. Lunch: Ranch Salad Dressing , Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned) , White Rice. Snacks/Other: Hershey's Skor. more...

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Comments 
yum tortellini !!!! 😋 looks delish!!! 
08 Sep 23 by member: °•BaileysMum•°
Thanks Erin 😊 pasta is hard for me to stick to a smaller portion!! Haha 
08 Sep 23 by member: le-ah.
Me too to be honest I always want a big bowl of it lol 
08 Sep 23 by member: °•BaileysMum•°
I started using a smaller plate to make it look fuller. It's all about perception for me, at least.  
08 Sep 23 by member: Prairiegirl63
I do that too Parariegirl! Unless I have a garden salad. It makes a big difference.  
08 Sep 23 by member: le-ah.

     
 

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