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I put on a pound in new wk1, yet Monday and Tuesday I had to have 2 diaryltes due to massive headaches, as i only eat veg all day .
View Diet Calendar, 07 September 2023:
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1601 kcal
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Fat: 48.85g | Prot: 69.17g | Carbs: 172.48g.
Breakfast: Tesco Fruit & Nut Granola, Bananas , Alpro Peach Yoghurt. Lunch: Vegetable Soup. Dinner: Ritz Salted Crackers, Sainsbury's Red Leicester, Red Cabbage , Asda Mini Naan Bread, Sweet Potato , Chicken Madras. Snacks/Other: White Table Wine. more...
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