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AngelaGBF
Journal
07 Sep 23
AngelaGBF's Journal, 07 Sep 23
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Weigh In record (no journal entry) for 07 September 2023
64.2 kg
Lost so far:
4.8 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 September 2023:
994 kcal
Fat: 29.55g | Prot: 37.88g | Carbs: 144.34g.
Breakfast:
Huevo Cocido, Bolillo.
Lunch:
Roa Arroz, Muslo de Pollo (sin Comer la Piel).
Dinner:
Atole.
Snacks/Other:
Alpina Gelatina Boggy, Torrijas.
more...
315 kcal
Exercise:
Cardio - 40 minutes, Google Fit - 23 hours and 20 minutes.
more...
Losing 2.1 kg a Week
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AngelaGBF's Weight History
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