Weigh In record (no journal entry) for 07 September 2023
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57.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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632 kcal
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Fat: 34.11g | Prot: 28.04g | Carbs: 53.75g.
Breakfast: Mantequilla, Hallulla, Loncoleche Queso Mantecoso. Lunch: Tortilla de Acelga. more...
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Losing 2.8 kg a Week
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