Weigh In record (no journal entry) for 07 September 2023
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67.5 kg
Lost so far: 5.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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1062 kcal
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Fat: 38.48g | Prot: 50.89g | Carbs: 127.08g.
Lunch: Oggi Picolé de Amendoim Zero, Alface Americana, Tomates Cereja, Seara Hambúrguer Texas, Bem Brasil Batata Frita Mais Batata, Arroz Branco (Cozido), Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Doce Famoso Bananinha Cremosa sem Açúcar, Tomates Cereja, Alface Americana, Bem Brasil Batata Frita Mais Batata, Seara Hambúrguer Texas, Arroz Branco (Cozido). Snacks/Other: Itambé Iogurte Fit Morango , Alface Americana, Ovo Frito, Bimbo Rap10 Fit. more...
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Losing 1.0 kg a Week
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yasmimrib1's Weight History
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