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Makan sore alias dinner yg kecepetan . Males makan nasi lagi, jdi masak tteokbokki merk mamasuka (1/2 porsi aj) isiannya + kubis (wajib), ayam n tempe, daun bawang . Total 370 an kcal aj 😍
View Diet Calendar, 07 September 2023:
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1365 kcal
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Fat: 48.28g | Prot: 65.26g | Carbs: 176.28g.
Breakfast: Tahu Goreng, Sayur Campuran, Perkedel Jagung, Nasi Putih, Dada Ayam, Sambal Goreng. Lunch: Ottogi Tteokbokki, Dada Ayam, Tempe Panggang, Kubis, Sawi. Snacks/Other: Es Krim, Lemper, Bolu Pisang. more...
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bahan dasar ttaeboki itu apa ya kk? tepung atau apa aja
07 Sep 23 by member: intan kus
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07 Sep 23 by member: dietkudrd
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dietkudrd's Weight History
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