Weigh In record (no journal entry) for 20 August 2015
|
57.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Not Applicable.
|
|
789 kcal
|
Fat: 30.47g | Prot: 40.21g | Carbs: 84.10g.
Breakfast: Melon, Latte Coffee. Lunch: Pick n Pay Cottage Cheese - Fat-Free Chunky, Tuc Original Crackers. Dinner: McCain Mixed Vegetables, Potato Bake, Enterprise Smoked Cocktail Sausages. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nikki1310's Weight History
|