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View Diet Calendar, 07 September 2023:
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1102 kcal
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Fat: 42.09g | Prot: 85.40g | Carbs: 99.21g.
Breakfast: Jean Luc Camembert , Vom Land Imkerhonig , Chia-Samen, Gut & Günstig Haferflocken, Himbeeren, Magerquark, Milch 1,5%. Lunch: Edeka Mozzarella Light, Strauchtomaten, Kresse, Zwiebeln, REWE Beste Wahl Creme mit "Aceto Balsamico Di Modena I.G.P.", Schamel Senf-Dill-Sauce, Sea Gold Norwegischer Räucherlachs, Ei, Avocado, Bauernbrot. Dinner: Brot, Strauchtomaten. Snacks/Other: Karli Kugelblitz Schokoladen Bonbons , Zitronensaft, Petersilie, Milch 1,5%, Milch 1,5%, Max Balance Protein Bar Kokos. more...
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1973 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (moderate) - 5/kph - 1 hour and 10 minutes, Walking (slow) - 3/kph - 2 hours, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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harmonie2's Weight History
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