Weigh In record (no journal entry) for 20 August 2015
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137.5 kg
Lost so far: 10.7 kg.
Still to go: 57.5 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 34.08g | Prot: 56.27g | Carbs: 137.57g.
Breakfast: Raisins, Fine Ligne Beurre Demi Sel, Senseo Café, Béghin Say Sucre de Canne, Carrefour Pain Complet. Lunch: Raisins, Mâche, Huile d'Olive, Sodeb'O L'ovale Jambon Champignons. Dinner: Carrefour Kids Compote Pomme en Gourde, Carrefour Mimolette, Rustica Mayonnaise Allégée, Tomates Cerises, Montfleuri Beurre Doux, Oeuf, Carrefour Pain Complet, Leader Price Steak Haché 5%. more...
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Losing 4.2 kg a Week
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