Weigh In record (no journal entry) for 07 September 2023
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82 kg
Lost so far: 5 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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641 kcal
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Fat: 11.13g | Prot: 38.70g | Carbs: 98.22g.
Breakfast: Pisang Raja, Personalized Protein Powder, F1 Shake Mix French Vanilla . Lunch: Tempe Bacem, Satu Porsi Pakcoy Tahu. Snacks/Other: Pisang Raja, Siomay. more...
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Losing 7 kg a Week
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dian mardianti's Weight History
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