Weigh In record (no journal entry) for 07 September 2023
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50.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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1381 kcal
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Fat: 48.70g | Prot: 77.37g | Carbs: 152.67g.
Lunch: Carrefour Carne Moída de Alcatra, Tampico Suco de Frutas Cítricas, Alface, Heinz Ketchup, Ovo, Pinduca Tapioca, Bacon. Dinner: Carne Moída Refogada, Pão Caseiro. Snacks/Other: Hellmann's Maionese, Banana, Café, Carne Moída Refogada, Tirol Leite Integral, Pão Caseiro. more...
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Losing 1.4 kg a Week
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sabrinamarquest's Weight History
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