SHirley 777's Journal, 07 Sep 23


View Diet Calendar, 07 September 2023:
1211 kcal Fat: 41.69g | Prot: 50.15g | Carbs: 152.61g.   Breakfast: Starbucks Americano, Amway Soy Protein Drink, Egg Tart, Mighty White Coconut Bun. Lunch: Okra, Fried Egg, Basmati Basmati. Dinner: Kanika Udon , Cooked String Beans (from Canned, Fat Added in Cooking), Sushi. more...

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SHirley 777's Weight History


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