Weigh In record (no journal entry) for 05 September 2023
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90.9 kg
Lost so far: 3.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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822 kcal
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Fat: 23.73g | Prot: 29.94g | Carbs: 126.16g.
Breakfast: Soprole Flan Sabor Caramelo, Café. Lunch: Lechuga de Hoja Verde, Lider Cebolla Picada, Porotos con Tallarines. more...
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Losing 1.8 kg a Week
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ManuelToro's Weight History
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