Weigh In record (no journal entry) for 06 September 2023
|
89.1 kg
Lost so far: 0.7 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2023:
|
1634 kcal
|
Fat: 81.44g | Prot: 79.39g | Carbs: 151.18g.
Breakfast: Asda Chosen By You Croissant, Tea with Skimmed Milk, Robinsons Lemon Squash, Jam (All Flavors). Lunch: Coffee with Skim Milk, Bananas , Costa Coffee Latte - Skimmed Milk - Medium. Dinner: Asda 2 Boiled Eggs, Asda Mediterranean Salad, Cathedral City Mature Cheddar Cheese, Asda Dry Cured Ham Joint, Asda Good & Counted Caesar Dressing, Tesco Cherry Tomatoes. Snacks/Other: Coffee with Skim Milk, Cadbury Crunchie Blast Ice Cream, Cadbury Dairy Milk Ice Cream, Coffee with Skim Milk, Tea with Skimmed Milk. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
twinkle.toes's Weight History
|