Weigh In record (no journal entry) for 07 September 2023
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86 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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2035 kcal
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Fat: 67.65g | Prot: 178.38g | Carbs: 174.15g.
Breakfast: Coop Spinaci in Foglia Surgelati, Pesca Noce, Algida Fior di Fragola, Lidl Noci del Brasile, Petto di Pollo, Carne, Mulino Bianco Fette Biscottate Integrali (8,8g), Le Naturelle 2 Uova Sode, Merivio Mozzarella di Bufala, Rana Tortellini Sfogliavelo al Prosciutto Crudo, Proteine Whey, Lidl Dessert Proteico Vaniglia, Banana. more...
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Gaining 0.7 kg a Week
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domingopoliandri's Weight History
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