Weigh In record (no journal entry) for 07 September 2023
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74.1 kg
Lost so far: 7.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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1041 kcal
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Fat: 43.25g | Prot: 53.92g | Carbs: 103.06g.
Breakfast: Koffie, Materne Aardbeien Confituur, Everyday Magere Yoghurt, Delhaize Rode Druiven Pitloos, Passievrucht, Zespri Kiwi Gold, Frambozen, Blauwe Bessen. Lunch: Queen's Jewel Appelcompote met Stukken, Aldi Puree Diepvries, Boni Kippenboutjes. Dinner: Everyday Magere Yoghurt, Flandrien Kaas (Gerijpt), Rode Bessen. more...
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Gaining 2.1 kg a Week
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chrisje46's Weight History
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