35th3r's Journal, 07 Sep 23

Makan siangg

View Diet Calendar, 07 September 2023:
2171 kcal Fat: 75.45g | Prot: 113.34g | Carbs: 254.81g.   Breakfast: Pisang, Quaker Instant Oatmeal Grain, Greenfields Skimmed Milk (200ml), Stroberi. Lunch: Tahu Goreng, Hoka Hoka Bento Nasi Putih, Tempe Goreng, Selada, Mentimun (Kupas), Uleg Sambal Pedas, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Uleg Sambal Pedas, Indoprima Dimsum, Telur Goreng, ABC Saus Sambal , So Good Chicken Katsu, Hoka Hoka Bento Nasi Putih. Snacks/Other: ABC Saus Sambal , Pangsit Goreng, Summer Minibar Mac N Cheese, WRP Meal Replacement Coklat. more...



     
 

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