Weigh In record (no journal entry) for 07 September 2023
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94 kg
Lost so far: 15 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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678 kcal
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Fat: 29.33g | Prot: 24.58g | Carbs: 79.70g.
Lunch: Telur Dadar, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih, Pastel. Snacks/Other: Pepaya. more...
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Losing 0.9 kg a Week
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wulan_niezt's Weight History
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