Weigh In record (no journal entry) for 20 August 2015
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52.6 kg
Lost so far: 12.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 33.31g | Prot: 78.87g | Carbs: 140.34g.
Breakfast: Tesco Southern Fried Chicken Breast Fillets. Lunch: Tesco Lighter Than Light Mayonnaise, Tuna in Water (Canned), Golden Delicious Apples. Dinner: Warburtons Toastie Small, I Can't Believe It's Not Butter! Butter, Asda Chosen By You Spicy Tomato Soup. Snacks/Other: Pork Roast, Morrisons Cooked Ham, Tesco French Baguette, Utterly Butterly Utterly Butterly Spread. more...
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1773 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Sitting - 5 hours, Housework - 1 hour, Desk Work - 8 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Leanne694's Weight History
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