Weigh In record (no journal entry) for 20 August 2015
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94.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 46.84g | Prot: 43.58g | Carbs: 112.90g.
Breakfast: Gutes Land Frische Fettarme Milch, Alnatura Frühstücksbrei, Alnatura Basis Müsli, Nesquik Kakaopulver. Lunch: Braeburn Äpfeln, Wolf Geflügel-Schinkenwurst, Tomate Vom Markt. more...
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Gaining 2.1 kg a Week
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pussibaer's Weight History
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