Weigh In record (no journal entry) for 02 September 2023
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83.5 kg
Lost so far: 18.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1906 kcal
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Fat: 55.10g | Prot: 153.93g | Carbs: 202.14g.
Breakfast: President Queijo Parmesão Ralado, Carne de Porco do Lombo (Lombo, Magra), Batavo Pense Zero Morango, Kobber Granola Zero, Petybon Fusilli Integrali, Pomarola Molho de Tomate Tradicional. Lunch: Growth Supplements 80% Whey Protein Cookies & Cream, Banana Nanica, Jasmine Farelo de Trigo, Arcor Chocolate Amargo 70% Cacau, Dr. Oetker Chocolate em Pó Solúvel 70% Cacau. Dinner: Philadelphia Cream Cheese Light, Pão Francês Integral, Andorinha Azeite de Oliva Extra Virgem, Président Queijo Prato, Peito de Frango Cru. more...
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Gaining 0.1 kg a Week
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Wagner Meira's Weight History
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