Weigh In record (no journal entry) for 06 September 2023
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58.5 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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380 kcal
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Fat: 13.12g | Prot: 35.28g | Carbs: 34.93g.
Breakfast: Mani King Pasta de Maní Natural, Harina de Algarroba, Clara de Huevo. Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Muslo de Pollo (sin Comer la Piel), Clara de Huevo, Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: Carrefour Tostaditas Light. more...
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Losing 1.4 kg a Week
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Lau Tasisto's Weight History
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