Weigh In record (no journal entry) for 06 September 2023
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64.3 kg
Lost so far: 5.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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940 kcal
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Fat: 43.79g | Prot: 44.07g | Carbs: 95.05g.
Dinner: Nutrata Proto Wafer Havanna , Sopa de Legumes com Carne. Snacks/Other: Sadia Patê de Presunto, Salame, Torradinhas Vovó Juma, Leven Barra de Cereais Avelã com Cobertura de Chocolate, Club Social Crostini. more...
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steady weight
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Roseli@Taubaté's Weight History
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