Weigh In record (no journal entry) for 06 September 2023
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86.5 kg
Lost so far: 22.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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105 kcal
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Fat: 0.39g | Prot: 1.29g | Carbs: 26.95g.
Breakfast: Bananas . more...
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Gaining 3.8 kg a Week
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grgid979's Weight History
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