Weigh In record (no journal entry) for 06 September 2023
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79.8 kg
Lost so far: 25.2 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1544 kcal
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Fat: 93.72g | Prot: 88.37g | Carbs: 89.08g.
Breakfast: Картошка Печеная, Магнит Яйцо Варёное , Миндальное Масло, Гречка. Lunch: Миндальное Масло, Помидоры, Galbani Сыр Моцарелла. Dinner: Перекресток Матнакаш, Огурец (с Кожурой), Хинкальная Люля-Кебаб. Snacks/Other: Chikalab Wafers, Chikalab Chikasport Protein Dark Chocolate. more...
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Losing 0.7 kg a Week
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nataliagordecova's Weight History
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