Weigh In record (no journal entry) for 06 September 2023
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81.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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240 kcal
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Fat: 12.07g | Prot: 4.41g | Carbs: 29.13g.
Breakfast: Huile d'Olive, Café, Pain Blanc, Pomme, Danone Activia, Sucre. more...
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Gaining 0.4 kg a Week
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