Weigh In record (no journal entry) for 06 September 2023
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77.3 kg
Lost so far: 2.8 kg.
Still to go: 3.3 kg.
Diet followed: 100%.
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View Diet Calendar, 06 September 2023:
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1492 kcal
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Fat: 69.49g | Prot: 55.03g | Carbs: 153.02g.
Breakfast: Seeberger Edel-Nuss-Mix. Lunch: Lätta Extra Fit mit Buttermilch, Kaufland Super Sandwich , REWE Tafeltrauben. Dinner: Gustavo Gusto Pizza Salami. Snacks/Other: Haribo Gummibärchen. more...
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Losing 0.8 kg a Week
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shewnsken's Weight History
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