Weigh In record (no journal entry) for 06 September 2023
|
45 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2023:
|
224 kcal
|
Fat: 11.61g | Prot: 19.08g | Carbs: 15.05g.
Breakfast: Салат Овощной, Овсяноблин. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kris.tin2009's Weight History
|