Weigh In record (no journal entry) for 06 September 2023
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99.4 kg
Lost so far: 8.7 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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990 kcal
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Fat: 40.87g | Prot: 46.45g | Carbs: 111.33g.
Breakfast: Delhaize Bio Lait Demi-Écrémé, Pain au Chocolat. Lunch: Nouilles. Dinner: Chou Chinois, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). Snacks/Other: Barres de Céréales. more...
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Gaining 0.9 kg a Week
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louisekeys's Weight History
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