Weigh In record (no journal entry) for 06 September 2023
|
106.5 kg
Lost so far: 26.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2023:
|
1235 kcal
|
Fat: 80.68g | Prot: 46.16g | Carbs: 81.08g.
Breakfast: Äpfel. Elevenses: Huober Schwäbische Knusperbrezel. Tea: Rougette Marinierter Grillkäse Paprika, Gekochtes Ei, Gurke (Geschält). Snacks/Other: Sun Snacks Salzbrezeln, Duplo White. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Merlin008's Weight History
|