Weigh In record (no journal entry) for 05 September 2023
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149.8 kg
Lost so far: 8.1 kg.
Still to go: 90.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1287 kcal
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Fat: 70.96g | Prot: 104.69g | Carbs: 70.13g.
Breakfast: Premier Nutrition High Protein Shake - Caramel. Lunch: Avocado, Sargento Light Mozzarella String Cheese, Best Yet Balsamic Vinaigrette Dressing, Kroger Baby Spinach, Kale , Cooked Kale (from Fresh, Fat Not Added in Cooking), Great Value Lemon Pepper Tuna, Sargento String Cheese Mozzarella Cheese Snacks. Dinner: Lunch Buddies Sugar Free Chocolate Pudding , Premier Nutrition High Protein Shake - Caramel, Kirkland Signature Pistachio Nuts. more...
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Losing 1.9 kg a Week
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fairy1965's Weight History
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