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View Diet Calendar, 06 September 2023:
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789 kcal
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Fat: 35.64g | Prot: 69.57g | Carbs: 49.02g.
Breakfast: Chia Seed, Lotte Abon Ikan Tuna Pedas, Ikan Kembung Balado, Tempe Rebus. Lunch: Ikan Kembung Balado, Telur, Kentang Rebus. Dinner: Telur Rebus, Kentang Rebus, Ikan Kembung Balado. more...
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 Comments
05 Sep 23 by member: mariyahuwaidah
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Tentu saja tidak kak, habis foto ini aslinya beli nasi pecel wkwkw 🤣🤣
06 Sep 23 by member: Hestiie15
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Hahahaha... Nah yang ngg ikut
di poto itu baru mengenyangkan ,,,🤣
06 Sep 23 by member: mariyahuwaidah
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wow salut am mbakny....ak kalau makan kurang dr akg pasti puyeng kepala...musti nasi 3x wlau dikit....trus pilih yg bnyk proteinny tp rendah kolesterol...ya tahu tempe ikan dada ayam plus sayur dan nasi🤣🤣🤣
08 Sep 23 by member: arianrod2014
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Hestiie15's Weight History
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