Weigh In record (no journal entry) for 06 September 2023
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82.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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747 kcal
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Fat: 0.31g | Prot: 31.19g | Carbs: 161.59g.
Breakfast: Exponenta Bio Skyr Страчателла Пломбир, Варенье. more...
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Losing 0.3 kg a Week
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