Weigh In record (no journal entry) for 05 September 2023
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94.4 kg
Lost so far: 13.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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765 kcal
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Fat: 49.50g | Prot: 81.00g | Carbs: 2.25g.
Dinner: Dalsjöfors Karré. more...
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Losing 2.5 kg a Week
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