Weigh In record (no journal entry) for 05 September 2023
|
103.6 kg
Lost so far: 1.6 kg.
Still to go: 23.6 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 05 September 2023:
|
1563 kcal
|
Fat: 85.40g | Prot: 71.22g | Carbs: 116.21g.
Breakfast: Saltå Kvarn Soltorkade Russin, Livsmedelsverket Banan, ICA Gott Liv Naturella Cashewnötter, Arla A-Fil, Gyllenhammars Fiber Havregryn, Risenta Pumpakärnor, Kanel, Kokt Ägg. Lunch: Wasa Falu Rågrut, Tzatziki, Gröna Oliver, Gouda eller Edamer Ost. Dinner: Felix Krögarpytt Klassisk, Önos Mor Annas Skivade Rödbetor, Heinz Tomato Ketchup, Stekt Ägg utan Fett. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|